In this especially virulent flu season, hand washing is the first line of defense.

You can clean your hands — without worrying about the drying effects of repeated hand washing — with (seed) Therapeutic Hand Wash. (seed) scrubs away dead cells that make hands look old before their time and then replenishes skin with grapeseed and safflower oil.

It’s so gentle that I also have used (seed) to clean my face when I wash my hands first thing in the morning. Multi-tasking! And because winter is hard on hands, I then smooth on (seed) Healthy Hand Cream, with Shea butter, grapeseed and other oils. It’s not oily or greasy, so I can slip on my ring and get on with my day.

There’s an extended line of (seed) products at affordable price points starting at $5.99. You can find them at Whole Foods, Harris Teeter, Wegmans and a number of other retailers, as well as online.