{"id":1453,"date":"2019-01-01T22:31:13","date_gmt":"2019-01-02T03:31:13","guid":{"rendered":"http:\/\/smithreports.com\/eatshopgo\/?p=1453"},"modified":"2019-01-01T22:39:10","modified_gmt":"2019-01-02T03:39:10","slug":"veganuary-ii-because-once-is-not-enough","status":"publish","type":"post","link":"https:\/\/smithreports.com\/eatshopgo\/2019\/01\/01\/veganuary-ii-because-once-is-not-enough\/","title":{"rendered":"Veganuary II. Because once is not enough"},"content":{"rendered":"<p>Today is the first day of 2019&#8211;and the launch date of Veganuary, my month-long \u00a0commitment to abstain from all alcohol, meat and refined sugar.<\/p>\n<p>It&#8217;s my second go-around with<a href=\"http:\/\/smithreports.com\/eatshopgo\/2016\/01\/01\/the-first-month-of-2016-veganuary\/\"> Veganuary.<\/a> I didn&#8217;t plan to repeat the pledge after successfully staying the course in 2016. I got bored with a diet devoid of meat and fish of any kind. I missed wine. And although I don&#8217;t have a sweet tooth, I chaffed at denying myself an occasional chocolate.<\/p>\n<p><a href=\"http:\/\/smithreports.com\/eatshopgo\/2019\/01\/01\/veganuary-ii-because-once-is-not-enough\/clipping-piglets-teeth-and-cutting-off-their-save-ernie-tails-10248828\/\" rel=\"attachment wp-att-1454\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1454\" src=\"http:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/clipping-piglets-teeth-and-cutting-off-their-save-ernie-tails-10248828-172x300.png\" alt=\"clipping-piglets-teeth-and-cutting-off-their-save-ernie-tails-10248828\" width=\"172\" height=\"300\" srcset=\"https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/clipping-piglets-teeth-and-cutting-off-their-save-ernie-tails-10248828-172x300.png 172w, https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/clipping-piglets-teeth-and-cutting-off-their-save-ernie-tails-10248828.png 500w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/a>So why am I doing Veganuary II? Because I need to cleanse and recalibrate after months of eating and drinking too much. I want to lose weight. I want to be more productive.\u00a0And I believe it&#8217;s healthy to challenge ourselves to do better.<\/p>\n<p>The first time around was a personal test.<\/p>\n<p>This time, it&#8217;s something I need to do so that I can be my healthiest, most authentic self.<\/p>\n<p>The concept of <a href=\"https:\/\/veganuary.com\">Veganuary<\/a> was born in Britain, where animal rights activists encourage carnivores to go meatless for a month in hopes they will lay down their steak knives for good. I upped the ante by adding alcohol and sugar to the challenge. It&#8217;s not enough to forgo pork chops. Let&#8217;s go whole hog!<\/p>\n<p><a href=\"http:\/\/smithreports.com\/eatshopgo\/2019\/01\/01\/veganuary-ii-because-once-is-not-enough\/fruit-veggies-p4e\/\" rel=\"attachment wp-att-1455\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1455\" src=\"http:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E-300x200.png\" alt=\"Fruit-Veggies-P4E\" width=\"300\" height=\"200\" srcset=\"https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E-300x200.png 300w, https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E-768x512.png 768w, https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E-1024x683.png 1024w, https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E-450x300.png 450w, https:\/\/smithreports.com\/eatshopgo\/wp-content\/uploads\/2019\/01\/Fruit-Veggies-P4E.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I&#8217;m looking forward to Veganuary. Really, I am. The wine is in the rack and the gin is tucked away in the liquor cabinet, where they will stay until February. I stashed the bacon and a few Christmas cookies in the freezer and added faro and lentils to my shopping list. I will even give tofu another try.<\/p>\n<p>On New Year&#8217;s Eve, I enjoyed a dinner party with shrimp, chicken, free-flowing wine and a lemon drop martini. Tonight&#8217;s repast: eggplant parm, with a tall glass of H2O.<\/p>\n<p>One day down. Thirty to go. Happy Veganuary.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is the first day of 2019&#8211;and the launch date of Veganuary, my month-long \u00a0commitment to abstain from all alcohol, meat and refined sugar. It&#8217;s my second go-around with Veganuary. I didn&#8217;t plan to repeat the pledge after successfully staying &hellip; <a href=\"https:\/\/smithreports.com\/eatshopgo\/2019\/01\/01\/veganuary-ii-because-once-is-not-enough\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[31,32],"tags":[559,759,558,560,537,293],"class_list":["post-1453","post","type-post","status-publish","format-standard","hentry","category-eat","category-shop","tag-alcohol","tag-fasting","tag-meat","tag-sugar","tag-veganuary","tag-veggies"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2zjZK-nr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/posts\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/comments?post=1453"}],"version-history":[{"count":5,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/posts\/1453\/revisions"}],"predecessor-version":[{"id":1460,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/posts\/1453\/revisions\/1460"}],"wp:attachment":[{"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/media?parent=1453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/categories?post=1453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smithreports.com\/eatshopgo\/wp-json\/wp\/v2\/tags?post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}